expand into bliss: a weekend of yoga, nature, fresh food & massage
Friday 22nd June 2012 3:00PM (Friday 22nd June 2012 3:00PM)
“Summer is where the girls go barefoot and their hearts are just as free as their toes.” ~ unknown
June 22 - 25, 2012: Check in 3pm, Check Out 12pm
Cammal Bed & Breakfast
$399 | $50 off if you sign up with a friend!
Enjoy daily yoga classes, 3 freshly prepared health conscious meals a day, individual Thai Yoga Massage session and the great outdoors!
Join Maura Manzo, RYT, and Lisa Hibberd, LMT, for a long weekend designed just for women to awaken and grow. Summer is a time to play and have fun. It is also time to expand, grow, travel, learn something new, and strengthen the changes in lifestyle that you began in Spring. Together we will kindle our inner fire and deepen our inner connection so that we may expand into a more blissful state. Yoga practice will be vigorous in the morning and slow, meditative in the afternoon to support the body in achieving a state of balance and working towards connecting the head and heart. Thai Yoga Bodywork complements the yoga practice to help us to remember our character as spirit-soul. The execution of Thai Yoga Bodywork (assisted asana-postures) bestows upon our consciousness a transcendent, blissful awareness. Hence we become what we are --eternal, unrelenting light and joy -- and allow our heart’s real nature to reflect our inner luminescent radiance.
The food will be fresh, vegetarian, local where possible and organic where possible. Mother Nature will play a key role in this retreat, so bring your sneakers, hiking boots and/or bikes to enjoy some of Pennsylvania's best trails. Join us!